Did you know that anxiety disorders are the most common mental health issue among Americans 18 and older? Nearly 20% of the U.S. population suffers from anxiety every year—that’s approximately 40 million people! There are a lot of different triggers that produce anxiety symptoms in different people. Although you may not hear it about it as much, public transportation is a common source of anxiety for many individuals. The lack of control, being surrounded by strangers, navigating unfamiliar routes and schedules, and being in a confined space can all contribute to a fear of public transit. If public transportation is… Read more »
