For those people who feel like they constantly have to be doing something productive, the commute to and from work is often a dreaded part of daily life. While the average commute is about 20-30 minutes, it is not uncommon to travel 45 minutes to an hour for work—and that’s just one way! When you double those numbers, commuting becomes even more time consuming. The good news is, however, that time spent commuting to work doesn’t have to be time wasted. If you, like many others, take the bus, metro, or another form of public transit, you have even more… Read more »
Did you know that anxiety disorders are the most common mental health issue among Americans 18 and older? Nearly 20% of the U.S. population suffers from anxiety every year—that’s approximately 40 million people! There are a lot of different triggers that produce anxiety symptoms in different people. Although you may not hear it about it as much, public transportation is a common source of anxiety for many individuals. The lack of control, being surrounded by strangers, navigating unfamiliar routes and schedules, and being in a confined space can all contribute to a fear of public transit. If public transportation is… Read more »
Nobody likes the idea of traveling alone in the dark, but sometimes it’s unavoidable. If you have to commute to work or are returning from the city before or after the sun comes up, riding public transportation may seem a little scarier than it is in the daylight. Fortunately, there are some easy steps you can take to ensure your night trip is as safe as possible. Here are a few precautions you can take to ease your mind when riding the bus at night: Stay on top of bus schedules. Thanks to modern technology, there are plenty of ways… Read more »
One of the first milestones toward independence many children reach is the ability to travel around their neighborhood by themselves. When they’re younger, this means walking to the corner store or biking to their friend’s house. As they get older and more mature—especially for kids who live in or near the city—it means riding public transportation on their own. If your child is finally ready to take that next step, use these tips to teach them how to use public transit safely and confidently! 1) Practice with them first. Public transportation systems can be tricky when you’re navigating them for… Read more »
